Changelog

We've published a Developers page with an overview of how to integrate with Tally — covering both the REST API and the MCP server.

• REST API endpoint reference with authentication instructions and a curl example.
• MCP server connection details and a full tool listing.
• Full OpenAPI 3.1 spec available for import into Postman, Insomnia, or any compatible tool.

Tally now supports the Model Context Protocol (MCP), an open standard that lets AI assistants read and write your data directly. Connect Claude, ChatGPT, or any MCP-compatible tool to Tally and let it work with your real food log, macros, and goals.

• Ask questions like "what have my macros looked like this week?" and get a real answer from your data.
• Log food, mood, and more by describing it in plain language.
• Connects securely via OAuth — no API keys to copy and paste.
• Works with any MCP-compatible client, not just Claude.

To connect, add https://www.logwithtally.com/mcp/sse as a custom connector in your AI tool of choice and sign in when prompted.

Tally can now suggest what to eat next based on your remaining macros for the day. Hit the Suggest a meal button on your dashboard and Tally will recommend a meal that fits your remaining calories, protein, carbs, and fat targets.

• Suggestions are personalised to your current macro balance — not generic meal plans.
• Works best after breakfast and lunch when there's still room to fill.

There's now a unified Feed that shows everything you've logged in reverse-chronological order — food, weight, workouts, mood, and sleep — all in one scrollable timeline.

• Every log type in one place, no switching between sections.
• Filter by day, week, or month to narrow the view.
• Delete any entry directly from the feed.

Connect your Withings scale and Strava account to automatically pull in weight readings and workouts — no manual logging needed.

• Withings syncs your latest weight and body fat measurements on a schedule.
• Strava imports your recent activities — runs, rides, swims — into your workout log.
• Connect and disconnect any time from Settings → Integrations.