Everything you need. Nothing you don't.
Log in plain English
"Chicken and rice, big portion" is enough. Tally parses the macros instantly — no barcode, no database lookup.
Live macro dashboard
Calories, protein, carbs, and fat tracked against your goals in real time. Always know what you have left for the day.
Weight tracking
Log weigh-ins and see your trend over time. Tally shows the weekly rate you need to hit your goal by your target date.
Withings sync
Pair your Withings scale and every weigh-in appears in Tally automatically — nothing to enter by hand.
Strava eat-back
Workouts sync from Strava and raise your calorie budget for the day. Configure the eat-back rate so you fuel training without overeating.
Food presets
Save any meal as a preset and log it again in one tap. Perfect for the foods you eat every week.
Caffeine tracking
Tally estimates caffeine alongside macros. A 30-day bar chart on the Insights page shows your intake over time broken down by source.
Daily journal
Log how you're feeling alongside your food and workouts. Short notes keep your data in context and help you spot patterns over time.
Activity feed
A unified reverse-chronological view of everything — food, sleep, workouts, and journal entries — grouped by day so nothing gets lost.